¼ cup dairy-free milk beverage (Sarena uses almond milk), 20 drops pure vanilla stevia (Sarena uses. Set your stovetop to medium heat, I use four or five. In a measuring cup or small bowl, measure out the almond milk and vanilla extract. The 35 Best Gifts for Triathletes – 2020 Edition! Add almond milk, egg, oil, and vanilla. intolerant to dairy, soy, and eggs when he was born. Add about ¼ cup batter per pancake. The almond flour and eggs make these pancakes nice and hearty, so they’re a delicious breakfast on their own. She specializes in sharing nutrition and fitness tips, as well as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer. Spray a little pan spray in your pan then allow to heat up. This recipe makes 8 smaller pancakes or 6 medium size pancakes. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. ), you’re going to LOVE these almond flour pancakes! This easy recipe is not only dairy-free, it’s also gluten-free, grain-free, oil-free, and sugar-free! By ingredients, this recipe is dairy-free / non-dairy, gluten-free, grain-free, peanut-free, soy-free, vegetarian, oil-free, added sugar-free, and possibly keto-friendly for some people. Whisk together. All rights reserved. They’re also a fantastic addition to a weekend or special occasion brunch menu. Can You Substitute The Egg? Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Your email address will not be published. Why Do You Use An Egg In This Recipe? If you love this recipe, try one of these breakfast treats next: For more healthy breakfast ideas, check out this post! Any regular almond flour that’s made with just ground up almonds should work fine. 10 HIIT Treadmill Workouts to Challenge Yourself! Then, pour the wet ingredients into the bowl of dry ingredients, and mix until just combined. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. Your email address will not be published. I added a sprinkle of Millville Banana Nut Whole Grain Granola from Aldi to the tops of our pancakes. Almond Pancakes. Printable Get Well Poems + Care Package Ideas for Sick Friends! This almond flour pancake recipe is totally grain and gluten-free, but it’s just as good as any traditional pancake recipe I’ve tried. Chrissy Carroll is a Registered Dietitian and USAT Level I Triathlon Coach. Flip when bubbles form, and cook for 1 to 2 minutes, or until lightly browned. 214 calories, 7.5 g fat, 1 g sat fat, 377 mg sodium, 32 g carbohydrate, 1.5 g fiber, 7 g sugar, 3.5 g protein, Vitamin A: 3%, Vitamin C: 0%, Calcium: 37%, Iron: 11%. Cook for 3 to 4 minutes until small bubbles form on the surface of the pancakes, and then flip. High Protein Almond Flour Pancakes without Dairy, Gluten, Sugar, or Oil. Copyright © 2020 Love and Lemons, LLC. Styled By ALB Designs. Step up your morning breakfast with a big ‘ol stack of these delicious almond milk pancakes. I prefer sweetened vanilla almond milk for this recipe for taste purposes, but you can also use unsweetened. Reduce the heat to medium-low and cook on the opposite sides for 1 to 2 minutes, or until golden brown. They’re dairy free and eggless, yet still stay fluffy, light, and tasty! ? High Protein Almond Flour Pancakes with Sugar-Free Coconut Cream. Sarena uses a blend of egg whites, almond flour, and buckwheat flour as her naturally magic combination. Whisk well until batter is smooth. In a medium bowl, whisk together the almond flour, baking powder, and salt. When I make them, my husband and I can't stop eating them. Use a 1/4-cup measuring cup to scoop the batter into the pan, and cook each pancake for 1-2 minutes per side. I had the idea to make them last spring, when Jack and I were saving our limited supply of regular flour for baking projects like pita, bagels, and no-knead bread. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Pour the batter into the whipped egg whites and fold until combined. In a mixing bowl add flour, sugar, baking powder, baking soda, and salt.